Follow us!

Free Shipping on All Orders $50+

Get in touch with us

FAQs

What currency are the prices do I see in the site?
All prices are in USD.

I just placed an order, when will it ship?
We try our best to ship items as fast as we can. Please allow 4-7 days production time for your order to ship out, average shipping times are 15-21 days.
Tracking numbers will be updated 3-5 days after your order has been SHIPPED. If you don't have a tracking number after 7 business please email us at sales@gymrhinos.com

I am not in love with my order, can it be returned? What if there is an issue?
We offer a 100 % money back guarantee, if the product is defective or damaged. We give you 30 days to send it back to us for a full refund. You must ship it back at your own expense, once we have received the product we will refund the full amount of your original purchase. Please Include all a name and order number on the returned parcels.
Please note: If you your package is on the way, you must wait for it to arrive and return it before receiving a refund.

Can I cancel my order?
You are able to cancel your order with no penalty! You must cancel your order before it ships. If the item is already sent please use our easy return system to get a full refund.

I have entered an incorrect address what do I do now?
If you have miss spelled or auto filled in a incorrect address, simply reply to your order conformation email and confirm. Once you double check if the address given is wrong kindly notify us via email at sales@gymrhinos.com If the given address is wrong we can change the address to the correct one within 24 hours. No refund will be given after the 24 hours of incorrect submission.

How long does shipping take?
Shipping times vary as we do ship worldwide from different fulfillment centers based on your location. The average shipping time is 15-25 business days.

I have a question that wasn't answered, can you please help?

Absolutely! We are here to help you make your home beautiful! Please send us an email to sales@gymrhinos.com and we will be happy to assist you in any way we can.
We do receive a large number of emails, If you wish to get a prompt response please attach your order number and address the problem clearly, thanks.

Improved Physical Health
  • Regular exercise contributes to overall physical health by helping to maintain a healthy weight, promoting cardiovascular health, and reducing the risk of various chronic conditions such as heart disease, type 2 diabetes, and certain cancers. Exercise also supports the health of the musculoskeletal system, promoting bone density and joint flexibility. Additionally, it enhances the immune system, reducing the likelihood of illness and improving overall well-being.

Increased Strength and Muscle Mass

Weight training is an effective way to build muscle strength and increase muscle mass. By consistently challenging your muscles with resistance, whether through free weights, weight machines, or bodyweight exercises, you stimulate muscle fibers to adapt and grow. This improved muscle strength not only enhances your physical performance in various activities but also supports better functional movement in daily life. Additionally, increased muscle mass can contribute to a higher metabolism, aiding in weight management and overall body composition.

Social Support and Motivation

Being part of a healthy community provides a support system where individuals share common goals and interests related to health and well-being. This sense of community fosters motivation and encouragement, making it more likely that individuals will stay committed to their health and fitness goals. Whether it's through group workouts, fitness classes, or online forums, the social support gained from a healthy community can help individuals overcome challenges, stay accountable, and celebrate achievements together. This support network can contribute to long-term adherence to a healthy lifestyle.